Meditation on Twin Hearts is a technique aimed at achieving cosmic consciousness or illumination. It is also known as meditation on loving- kindness. It is based on the principle that some of the major chakras are entry points or gateways to certain levels or consciousness. To achieve illumination or cosmic consciousness it is necessary to sufficiently activate certain chakras which is taught in this meditation. 
Meditation on twin hearts can be used as a spiritual technology for improving many aspects of life


1.    Health 
When a person does meditation on twin hearts, divine energy flows down to the practitioner filling him with divine light, love and power. Divine energy passes though many energy centers and goes out aura, the cloud of negative thoughts and emotions are flushed out of aura, thereby cleansing the aura. This will greatly help in fastest recovery from diseases. In fact many practitioner has experienced its benefit. 
2.    Harmonious relationship 
This meditation helps in activating energy centers responsible for love, peace and harmony not only with our partner, parents, and relatives but also with all, every beings in this world. By practicing this meditation regularly, many relationship issues have healed. 
3.    World service 
Doing meditation on twin hearts regularly is also a form of world service where we bless mother earth, each and every beings living on it with peace, love, light, hope etc. so if we think we are not having time for service which will be helpful for other then you can achieve this by sitting in one place doing this meditation regularly. According to Master Choa Kok Sui, if group of people doing twin hearts meditation regularly and bless it then that place’s energy will change. We can get desired change. 
4.     Sharper mind and clear thinking 
In this meditation crown chakra gets activated which controls and energize brain and whole nervous system. Manager, executives and directors or any person who need clear thinking for decision making will be greatly benefited. This will also helpful for students for improving their academic. 

5.    Abundance and prosperity 
This meditation helps in activating heart chakra and the key to abundance and prosperity is in heart. This will help people to attract good luck.
6.    Illumination 
When heart and crown get activated through blessing earth with loving kindness one can have tremendous peace and serenity and which can be a stepping stone for illumination.